Powerful Tools for Caregivers

Description

Caregiving is rewarding, but let's face it: caring for a loved one can be stressful. Powerful Tools for Caregivers is a class designed to provide you, the family caregiver, with the skills you need to take care of yourself. Powerful Tools for Caregivers will help you: Reduce stress, improve self-confidence, balance your life, better communicate your feelings, increase ability to tough decisions and learn to locate helpful resources. Join us online 1 p.m. - 2:3- p.m. ct. Wednesday Afternoons: January 14,21,28, February 4,11,18. Must pre-register and attend all trainings.